Physique Manufactorum

For exclusive training and diet related content such as video-logs, questions and answers, schedules etc. check out the Physique Manufactorum on SubscribeStar.
Signing up for the Physique Manufactorum will also grant access to the Podcast.
The Hierotitan-class Hypertrophy Plan and the Smolov’s Companion Gym Plan can also be accessed here (if you do not want to sign up for a monthly membership):
Moreover, make sure to check out my wife’s page – it contains plenty of valuable insights:


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