Newish Diet

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A highly comfy and aesthetic book by my good friend @survivethejive 😊
A Norseman with his axe 🇸🇪 Thank you, @ben_ervin_tattoos for the epic artwork. #legiogloria
A joyous evening at the Royal Opera with my beloved (she surprised me with tickets to the Nutcracker a while back). I have now refuelled myself with motivation to reignite Western Civilisation 🇸🇪⚜️ Another note on the opera, the heroic King Gustav III was called the Theatre King since he was a great patron of culture. I encourage everyone (especially all Swedes who see this) to check out the song Revolution by Stefan Andersson.
Winter is here. If you want to look good for Summer, make sure to set a high pace in the Temple now, as opposed to starting later in the Spring. This is obviously advice for the normlings and not something aimed at any trve friends, but it bears pointing out anyway. Epic picture via @wambolawave #legiogloria
Her first book 😊❤️ Thank you, brother Stefan for this glorious gift. @jacobssonstefan82
Praise the Sun. On another note, in regard to your diet; do not be afraid of eating fat. Getting in an adequate amount of fat is important to ensure a healthy hormonal balance (testosterone for example). The only fat I would caution against are transfats. Other than that you need not worry about cholesterol etc. as long as you are training regularly and are otherwise healthy. This is not to say that carbohydrates are bad; they are excellent as fuel in the Temple of Iron, but that is another topic. #legiogloria
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