Gym Wisdom Category
Is Aspartame Dangerous?
Posted on June 2, 2018
As the launch of Jotunheim Nutrition draws nearer there are a few questions that bears elaborating on, one of them is in regard to aspartame. The short answer to the question in the title is: no, aspartame is not dangerous. Had I concluded that aspartame was dangerous I would not have consumed products containing it. […]
Jotunheim Nutrition
Posted on May 17, 2018
ANNOUNCEMENT. This has been a long time in the making; ever since I faced the stark choice of standing by my beliefs versus retaining a rather prosperous sponsorship. Honour and loyalty is everything so I could not back down; the choice was easy, I had to push forward and forge my own path. After many […]
The MMA Fight of Glory
Posted on October 18, 2017
I am pleased to say that I had my first MMA fight a few days ago at Kampf der Nibelungen. I won in the first round via submission (kimura). I want to take this opportunity to aim a massive thank you to several individuals. First and foremost to my opponent who definitely came to fight […]
The Physique Online Coaching is Re-Opened
Posted on August 29, 2017
The Physique Online Coaching is Re-Opened. If you are interested in any of the services I recommend you to read the following articles: Why I Can’t Guarantee Quick Results Is Online Coaching Worth It? I will keep the service open until I run out of places, as there are only so many clients I can […]
A healthy soul in a healthy body
Posted on April 17, 2017 2 Comments
The Primordial Truth teaches us that training in the Temple of Iron and the Temple of Martial Valour is of paramount importance; not only in terms of physical fitness, but also in terms of mental fitness. A healthy soul in a healthy body.
The Wild Hunt Challenge (2-Months to Increase Gloriousness).
Posted on August 1, 2016 3 Comments
The Wild Hunt Challenge is aimed at reinforcing positive behaviours in young men. Perhaps you are already following the steps given in this challenge; if so, keep it up! If not; show this to a friend who might benefit from it. The first step is to train at least five days a week, the exception […]
My Recommended Podcasts
Posted on May 16, 2016 4 Comments
Below are some podcasts I recommend for optimal wisdom gains. I listen to episodes of the following during my walks or if I am walking to the gym. Please note that these podcasts and the content in them do not necessarily always align with my opinions, whether it is in regard to training, philosophy or […]
Is Online Coaching Worth It?
Posted on February 17, 2016 2 Comments
If you are reading through my Online Coaching page you are probably wondering if the investment is worth it or not. Since it is a good question I thought to write this article to clarify a few things that might be good to know before deciding upon any of the services. There are two factors […]
Getting back into your gym routine after a minor break
Posted on November 8, 2015
You will eventually find yourself in a situation where your ordinary gym routine has been interrupted for whatever reason, maybe you have been temporarily struck down by Nurgle (that is Warhammer speech for sick), or you have been away for a holiday etc. No matter the reason for your temporary absence from the blessed Temple of […]
Glorious Training for Mother Evropa
Posted on October 21, 2015 2 Comments
Exploring the beautiful countryside with my girl. We are usually out 2-4 hours on each exploration hike, this particular day we were also blessed with some fine weather! Doing some padwork focusing on kicks before MMA training. I train MMA three times a week, each session is 2,5 hours, where the first hour focused mainly […]
