Gym Wisdom | The Golden One

A healthy soul in a healthy body

Posted on April 17, 2017

The Primordial Truth teaches us that training in the Temple of Iron and the Temple of Martial Valour is of paramount importance; not only in terms of physical fitness, but also in terms of mental fitness. A healthy soul in a healthy body.

The Wild Hunt Challenge (2-Months to Increase Gloriousness).

Posted on August 1, 2016

The Wild Hunt Challenge is aimed at reinforcing positive behaviours in young men. Perhaps you are already following the steps given in this challenge; if so, keep it up! If not; show this to a friend who might benefit from it. The first step is to train at least five days a week, the exception […]

My Recommended Podcasts

Posted on May 16, 2016

Below are some podcasts I recommend for optimal wisdom gains. I listen to episodes of the following during my walks or if I am walking to the gym. Please note that these podcasts and the content in them do not necessarily always align with my opinions, whether it is in regard to training, philosophy or […]

Is Online Coaching Worth It?

Posted on February 17, 2016

If you are reading through my Online Coaching page you are probably wondering if the investment is worth it or not. Since it is a good question I thought to write this article to clarify a few things that might be good to know before deciding upon any of the services. There are two factors […]