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Sunday Summary

This week’s training have been glorious, I just released the following video which combines a session I did with my brother the other week and my session yesterday. Yesterday’s session is at the end of the video and consisted of 3 sets on 230 kg with the repetitions 3, 2, 3. So not a full […]

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Sunday Summary

This is actually written on Monday the 2nd of March! The reason for that was yesterday was a rather hectic one. First of all I commenced an epic deadlifting session. I had a rest day during the Saturday, playing Settlers of Catan with true friends and eating quite the amount of calories. This was in […]

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