Articles Category
Sunday Summary
Posted on January 11, 2015
Greetings! I want to begin this little summary by explaining how I have fared with my little injury. http://youtu.be/BFyYBVtNuKY?t=1m57s With this said I have both squatted and deadlifted during the week, which have felt really good. No heavy weight yet though as I am taking it nice and slow. I am just so relieved that […]
Online Coaching and Schedules Now Available!
Posted on January 6, 2015
I spent much of the Autumn preparing for this, mainly by further educating myself on the topic of proper programming and nutrition, in addition to the knowledge I have acquired over the years! I am currently writing my bachelor thesis in economic history and as a student I have free disposal of my own time […]
The Golden One 
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