Övning för baksida axlar
Detta är min favoritövning för baksida axlar. Kommer att lägga upp fler videor med alternativa övningar då inte alla gym har maskinen ifråga.
The Golden One
Honour the Gods, Love your Woman, Defend your Country
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"Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today you arm against the present."
- Marcus Aurelius
Wishing everyone a harmonious weekend ahead. Salutes from the Swedish winter forest 🇸🇪
Book gains. I just finished Nutrition and Physical Degeneration by the gallant Weston Price, one of the most interesting books I've read, and a book I highly recommend to all parents-to-be. I will make a video on the topic in the coming time. The Rational Male was a gift from a mate (cheers, Daniel 🇸🇪), I will read that next. But first some Horus Heresy, also for those who ask about where to start in Warhammer 40k; just start with the first book in the series, Horus Rising.
What are you all reading at the moment?
Joyous news, just reached 90 000 subscribers on YouTube. The grand goal of 100k draws ever nearer. I have a good few profound videos incoming so hopefully the growth will continue in accord with my wishes. On another note, I will start updating @jotunheimnutrition with posts on history and mythology so be sure to follow that account. Also be sure to follow @legiogloria (and tag with #legiogloria should you upload some really epic pictures), we have a highly anticipated restock incoming next week in addition to some new garments in the coming time, so stay tuned there for more information.
Lastly, I wish you all a testosteronous and joyous weekend ahead.
Epic artwork by @wambolawave
Continuing on the Path of Glory and Enlightenment together with these two heroes of the Nation 🇸🇪
@hahnewilliam @vking1989
#legiogloria
Here are some ideas for New Year's Resolutions if you haven't decided upon any yet.
1. Stop metaphysically cucking yourself by watching porn.
2. Start reading books (two books per month for example).
3. Set strength goals for yourself in the big three (squat, bench, deadlift).
4. Quit any detrimental habit (smoking etc.).
5. Start meditating.
These are just some ideas, subscribe to the YouTube channel for some more thorough wisdom.
Epic picture courtesy of the talented @wambolawave
Lastly, be sure to follow @legiogloria for some coming updates.
#legiogloria
