Update on Odysee and YouTube

Salutations! This is a quick update on the video production. I haven’t been so active as of late due to other commitments. That being said, I will get back to my usual video frequency come May. May as in Mayhem! It is a month I have always associated with a high pace. I will continue to post videos to YouTube, but I will make exclusive content for Odysee.

Generally speaking, the future of YouTube does not look so bright, at least not for independent content creators. YouTube is getting ever more geared towards big corporations, which is both lamentable and understandable. However, on a more positive note, I am excited about both Odysee and 3Speak.

If you haven’t already signed up to Odysee, I encourage you to do so now: https://odysee.com/$/invite/@thegoldenone:a. A great feature of Odysee is that you can repost videos from other channels. This makes it easier for supporters to access all content in one place. As you can see below, my appearances on Guide to Kulchur (DECAMERON) and The Bog both appear on my channel. I have also reposted Camp of Saints by Elessar and Xurious (great track) and a video from Asha Logos (who does great videos). So, if you haven’t checked those videos out, you can do so on my Odysee channel.

3Speak is a part of the Hive network (as are PeakD and Ecency). Hive is a highly interesting (decentralised) initiative that I will promote later on. As of late, I have promoted Odysee, Gab and Minds quite hard, so I need to wait a while until I can promote more social media sites. 3Speak is the video platform of the network. It looks and feels really good, you can check out my channel here: https://3speak.tv/watch?v=thegoldenone/kmvfldqh. Odysee will be my primary video platform moving forward, but 3Speak is an interesting alternative. I am also keeping my eyes open for other platforms of the Hive network. Exciting times!

Moreover, I just released Podcast Episode 8. Balkanization, where I discuss the future of Europe and America. The episode is available here: https://www.subscribestar.com/thegoldenone and here: https://www.patreon.com/posts/50169296. Sharing my thoughts in a podcast feels great. I don’t have to censor myself and I don’t have to keep it short.

Lastly, on a somewhat unrelated note, the supremely aesthetic Lir’s Merino Wool Sweater (seen in the header picture) may be back come autumn. What I can say with certainty, though, is that more wool garments will be available later in the year. You can stay tuned by signing up to the newsletter (form is on the page): https://legiogloria.com/.

Gym Wisdom and Legio Gloria Releases


โ€œ๐‘ป๐’‰๐’Š๐’” ๐‘ฎ๐’๐’… ๐’๐’๐’๐’Œ๐’” ๐’๐’Š๐’Œ๐’† ๐’‚ ๐’Œ๐’๐’Š๐’ˆ๐’‰๐’•: ๐‘ฏ๐’† ๐’‰๐’‚๐’” ๐’ƒ๐’๐’๐’๐’… ๐’‰๐’‚๐’Š๐’“ ๐’‚๐’๐’… ๐’“๐’Š๐’…๐’†๐’” ๐’๐’ ๐’‚ ๐’๐’Š๐’ˆ๐’‰๐’• ๐’‰๐’๐’“๐’”๐’† ๐’•๐’‰๐’‚๐’• ๐’Š๐’” ๐’ƒ๐’๐’‚๐’„๐’Œ ๐’๐’Š๐’Œ๐’† ๐’•๐’‰๐’† ๐’๐’Š๐’ˆ๐’‰๐’• ๐’๐’ ๐’๐’๐’† ๐’‰๐’‚๐’๐’‡ ๐’‚๐’๐’… ๐’…๐’‚๐’›๐’›๐’๐’Š๐’๐’ˆ ๐’˜๐’‰๐’Š๐’•๐’† ๐’๐’ ๐’•๐’‰๐’† ๐’๐’•๐’‰๐’†๐’“. ๐‘จ ๐’ˆ๐’‚๐’“๐’๐’†๐’• ๐’๐’ ๐’•๐’‰๐’† ๐’“๐’†๐’Š๐’๐’” ๐’”๐’‰๐’Š๐’๐’†๐’” ๐’๐’Š๐’Œ๐’† ๐’•๐’‰๐’† ๐’”๐’–๐’. ๐‘ฐ๐’ ๐’•๐’‰๐’Š๐’” ๐’Œ๐’๐’Š๐’ˆ๐’‰๐’•โ€™๐’” ๐’‚๐’•๐’•๐’†๐’๐’…๐’‚๐’๐’„๐’† ๐’Š๐’” ๐’‚ ๐’‘๐’‚๐’๐’‚๐’…๐’Š๐’ ๐’˜๐’‰๐’๐’”๐’† ๐’๐’‚๐’Ž๐’† ๐’Š๐’” ๐‘ณ๐’๐’š๐’‚๐’๐’•๐’š.โ€

Originally posted to Gab as my Fizeek Friday contribution: the post on Gab.

Gym advice: strength and mass will come to you, but only if you continuously get stronger in the heavy compound movements (this is the main rule for naturals, i.e. non-steroid users). This means that most of your gym sessions will be about pushing your limits.

Adequate preparation (sleep + diet) will enable this. But, in my experience, you also need a good amount of passion to push through when the sessions get ever heavier.

Thus, you need to optimise your mental game in relation to your gym sessions. This is the idea behind memorising epic quotes (like the one above, which is from Otto Rahn’s Lucifer’s Court). The same principle applies to garments (many Legio Gloria designs for example) and to amulets. As seen in the picture, I am wearing the Hammer of Thor. I look at the Hammer and am reminded of its meaning (it is a symbol of strength).

I have long been a proponent of the PWO (pre-workout) Routine. A moment of mental preparation before the session. A cup of coffee, a fruit, some intense music, some videos (many of my videos are to serve this purpose). Get in the right mind-set before hitting the gym.

Picture via this video: https://odysee.com/@thegoldenone:a/the-golden-one-the-wild-hunt-for:f

Heimdall’s Blessed Garment and Hammer of Thor (seen in the picture above) via:ย https://legiogloria.com/

Speaking of which, we have a new release for Legio Gloria: the Questing Handsome Shorts – Navy.

These shorts are made of 100% cotton. They are a bit thicker and softer than the previous version of the Handsome Shorts. Moreover, since they are flexible and soft enough, the elastane has been omitted. Proudly made in Poland.

Lastly, as I announced on Telegram, the European Jotunheim Nutrition webshop has been updated: https://www.jotunheimnutrition.de/. In addition to some adjustments, I am happy to announce that Gyllene Kaffekompaniet gourmet coffee (Kongo Mรถrkrost) is now available for European customers. Swedish coffee is something completely different than non-Swedish coffee. So, a high quality Swedish gourmet coffee is bound to completely MOGG other, lesser, coffee types.

The Golden One PWO of Metal and Glory – Spotify

My Spotify playlist – The Golden One PWO of Metal and Glory – is now inactive. I simply had enough of Spotify’s “woke” pushiness and censoring of right-wing podcasts.

Below are a few music channels on Odysee which you can check out. Also, make sure to sign up to Odysee using my link: https://odysee.com/$/invite/@thegoldenone:a. I am not sure for how long I will be on YouTube, and I have already begun posting exclusive content there.

Elessar, long time Trve Friend. His track, which he made alongside Xurious, is one of my favourite tracks of all time. It is just unreasonably good!


Music by another friend of mine, VMVXEC, is also available on Odysee.


As is Hiraeth.


I will continue to update this list and promote good artists who create channels on Odysee.

Angel’s Triumph – Symbolism and Networking


New releases for Legio Gloria. This article will explain the thoughts behind the new design. Moreover, I just sent out a Legio Gloria newsletter. Signing up for that newsletter is the best way to stay updated on the clothing.

The Angel’s Triumph – T-Shirt design symbolises the triumph of good versus evil, which is a common theme in human myth. We live in an age where demonic forces, for lack of a better description, are on the rise. Talking about demonic forces might sound a bit too dramatic, but the further along the path of enlightenment you have travelled, the truer this statement will sound.

The washing instruction for the t-shirt (picture at the bottom of the article) includes a ‘No-Communism’ sign. I thought it was a nice touch that fitted the theme of the design. The angel on the hoodie is the same as on the t-shirt, but in gold, matching the Legio Gloria emblem embroidery on the front. Burgundy and gold go well together, aesthetically speaking.

Moreover, in my previous Legio Gloria newsletter, I wrote the following about the Theseus’ MMA Shorts: Theseus is a classical Hellenic hero, and the Minotaur is a high testosterone beast. As with all Legio Gloria designs, this is meant to inspire you to set a high pace in your given endeavour. Perhaps you are sparring, or rolling, against a larger and more experienced opponent, then envision yourself as Theseus fighting the Minotaur. Preparing for some heavy deadlifts in the gym? Envision the Primordial Beast coming to you in the shape of a Minotaur, lending you strength.

On another note, something which always makes me happy to hear, is when guys have recognised like-minded individuals in public when wearing Legio Gloria clothing. I have heard similar stories about Jotunheim Nutrition shakers in gyms in Sweden.

When designing clothes there are many different choices to be made. One such choice is whether to go with a discreet design or a design that is more eye-catching. The more eye-catching ones serve a good purpose in that they are easily recognisable, making it easier to recognise a potential friend. Another reason is, of course, to serve as motivation for the wearer. Looking yourself in the mirror whilst wearing a certain garment is supposed to give you additional strength (as explained above).

A note on the t-shirt. The reason for not going with regular or organic cotton for the new t-shirt, as for the other t-shirts, is so that the design itself is inside the cloth, as opposed to on top of it. Simply put, the design would not have been possible with another material. Speaking of which, it is very soft and comfortable. Coming t-shirts will be in organic cotton though, as will coming poloshirts.

That being said, I wish everyone a high energy and productive week ahead. And don’t forget to check in on Gab (and follow me there: @TheGoldenOne) next Friday for the weekly Fizeek Friday. It is highly motivating.

Lastly, if you see this, I salute you. Taking the time to read an article, instead of just mindlessly scrolling, is a sign of a disciplined mind.

A Few Notes on Julius Evola โ€“ Metaphysics of Power

Metaphysics of Power is a collection of essays written by Julius Evola throughout his life. Recently published by Arktos, it contains plenty of interesting insights. 

A few notes on Evola 

1. His work is in Italian and was written between 1920-1974. This makes it necessary to read certain segments twice (or thrice!) to properly understand it. Even more so since certain passages can be quite hard to understand at first (especially if you are not used to reading him). 

2. An interesting concept he elaborates on is the distinction between the race of the body, the race of the soul and the race of the spirit. Race of the body is the purely biological (the material). He cautions restricting one’s understanding of race to only the material. The race of the soul deals in a horizontal manner with what surrounds a man, his peers, the culture (art, literature, customs etc.) he is in. I will talk more about this later on, as it goes into what we are doing with Fizeek Friday at Gab ๐Ÿธ. The race of the spirit deals, in a vertical manner, with a man’s attitude to the divine and the metaphysical. 

3. Evola refers to himself as a superfascista, meaning he was beyond fascism, as he viewed fascism as not being Right-Wing enough, not hierarchical enough. So, when he talks about the problem of racial materialism, he does not do it out of tolerance, but rather the opposite. 

4. Understanding Evola’s view of hierarchy is easier done when taking his background into consideration. He was an aristocrat, a baron to be more precise, from Sicily. Another interesting book on this subject is Two Models of Government by Dr Michael Arnheim. I read this book a few years back, and it deals with the relationship between the King, the Aristocracy and the People

An interesting essay in Metaphysics of Power deals with the French king Philip the Fair. Philip has, by some, been hailed as a proto-fascist king. Evola, however, takes issue with Philip because he laid the foundations of the centralisation of power (to Paris), at the expense of the feudal lords of France. 

My own personal ill-will towards Philip the Fair stems from his treatment of the Templar Order. He was indebted to them and, on the fateful Friday the 13th, October, 1307, he vanquished them. I have made two videos on the topic: VLOG. A Note on the Templars. What Should the French King Philip Have Done? and October 13th 1307 – The Fall of the Templars: Assassin’s Creed Unity Part 1. As I mentioned in the video, I understand that Philip saw the Templars as a potential threat to his own power. However, how he dealt with them was less than honourable. 

Evola says of the Templars:

Here it must suffice to observe that in the Order of the Templars, more than any similar organisation of that time, the highest ideal of Ghibelline civilisation had been realised: that is, of a close solidarity between the warrior element and the ascetic element.

And, in a later passage in the same essay:

The attack was levelled rather against men who incarnated the highest tradition of the Medieval Period.

5. Lastly, two concepts which I have talked about before, are: Men Among the Ruins and Ride the Tiger. I will talk more about those concepts at a later time. Perhaps on Odysee! If you haven’t already signed up to Odysee, I encourage you to do so now: https://odysee.com/$/invite/@thegoldenone:a

Ride the Tiger T-Shirt available here: https://legiogloria.com/product-category/webshop/t-shirts/

The Wild Hunt Challenge – March 2021 – Mindpower and Initiative

Here are the instructions for The Wild Hunt Challenge – Mindpower and Initiative (video).

  1. The first step is to sign up to Odysee and subscribe to my channel: https://odysee.com/$/invite/@thegoldenone:a (the video is also available there).
    An easy first step! Key point: don’t be a passive consumer of content, be proactive.
  2. Make the following commitment to yourself: for the duration of this month, get into the habit of watching entire videos, instead of just watching a few minutes here and there. This is to train your attention span and in order for you to value the time you invest in watching content.
  3. This step is optional. Sign up to Gab ๐Ÿธย and post physique on all four Fridays of this month. Bonus points if you take picture in nature and additional bonus points if you are wearing Legio Gloria clothing. Tag with #FizeekFriday, you can also tag me in your posts:ย https://gab.com/TheGoldenOne
  4. Read one book. Fiction or non-fiction. Reading books is a great way to train your capacity for attention, you can view it as an anti-dote to the mindless scrolling of social media. You can also, and this is optional, post an epic quote or share some valuable insights from the book you are reading to Gab or Minds (you can tag me there so I see it).
    ๐Ÿ’กMinds:ย https://www.minds.com/TheGloriousLion/
  5. Train at least one martial art session this month. To not train any martial art during the month of the war god is sacrilegious!

Lastly, in case you aren’t already following me on Telegram, I encourage you to do so; it is my main platform at the moment: https://t.me/thegoldenone


The Golden One Podcast – Episode 6. Dietary Wisdom


Before anything else, I encourage you to sign up to Odysee using my invite link:ย https://odysee.com/$/invite/@thegoldenone:a
Odysee is my new primary video platform.

That being said, I thought to share some quick dietary advice that I elaborate on in the latest Podcast episode. The Podcast is available here: https://www.patreon.com/posts/48036010 or https://www.subscribestar.com/thegoldenone

  1. Optimal athletic performance and optimal health do not always go hand in hand. An elite level strongman will bloatmaxx (i.e., eat a crazy amount of calories) to be able to perform in his sport. Is this good for your overall health? There are certainly worse things you can do, but it is not necessarily the best thing you can do for your body either.
  2. Intermittent fasting. Is your goal to put on as much mass as possible? Perhaps you have just started praying in the Temple of Iron and are looking to make optimal gains. Then it is better to include a sturdy breakfast. Are you looking to stay lean and to optimise your health? Then intermittent fasting can be a good idea for you.
  3. What to eat? Meat, eggs, dairy. Meat is a superfood and does wonders for your cognitive performance. Make sure to get your food from a good, clean source. The healthier the animal has lived, the healthier the food will be.
  4. Try to cut out as much added sugar from your diet as possible. This does not include naturally occurring sugars, such as from fruits and milk etc. Eating a pastry every once in a while is not to be viewed as a failure, as long as your everyday diet is good and nutritious.
  5. Don’t forget to include bone broth in your diet. If you do not consume it on a regular basis, be sure to use a collagen supplement.

Lastly, it is Fizeek Friday over at Gab, be sure to sign up there and participate in this sacred tradition: https://gab.com/TheGoldenOne

The Golden One – Videoplatform


Thank you for being here. I am not sure for how long I will be on YouTube, so if you appreciate my videos, I encourage you to sign up to Odysee using my invite link below:


Moreover, I will start making exclusive Odysee videos (even when I am still on YouTube). Also, be sure to sign up on these platforms:
๐Ÿ‘‘Telegram: https://t.me/thegoldenone
๐ŸธGab: https://gab.com/TheGoldenOne
๐Ÿ’กMinds: https://www.minds.com/TheGloriousLion/

The best way to stay updated on Legio Gloria releases is to sign up for the newsletter: https://legiogloria.com/ (on the right sidebar on the front page).

Lucifer’s Court – Book Review and Inspiring Quotes

I have read Lucifer’s Court, originally in German Luzifers Hofgesind, eine Reise zu den guten Geistern Europas, by Otto Rahn. I have always had an interest in the legend of the Holy Grail, and as of late, I have decided to delve a bit deeper into the occult.

Luciferโ€™s Court is a book that is best enjoyed when it is felt, rather than read. Taking everything in it literally and viewing it as a historically accurate document might lead to some misconceptions. However, when reading books like this, one can always be inspired to explore new ideas. The book, published in 1937, is written like a travel journal and he visits various European destinations in his search for the Grail. Perhaps the fictional character Indiana Jones was inspired by Rahn. Speaking of which, I greatly enjoyed the Indiana Jones films in my childhood.

The author, Otto Rahn, became a member of the German SS after Heinrich Himmler took an interest in him and his search for the Grail after the publication of his first book Crusade Against the Grail: The Struggle between the Cathars, the Templars, and the Church of Rome (my review can be read here). Rahn eventually became disillusioned with the Third Reich and resigned from his position in the SS in 1939. Later the same year, he, allegedly, committed suicide. His death is still subject to speculation. Rahn was openly homosexual and he positioned the intolerance of the Catholic Church against what he saw as a more tolerant pre-Christian Europe. Perhaps his disillusionment with the Third Reich came as a result of the increasing totalitarianism he perceived there.

His thesis in regard to the Grail was that it was a stone fallen from Luciferโ€™s crown, spirited away by four Cathar pure ones when their stronghold came under threat from the Catholic forces:

โ€œAnd perhaps the treasure of the church, which four chivalrous pure ones had taken from the threatened castle of Montsรฉgur to the caves of the Sabarthรจs, was the Grail – not the Church’s distortion known as the chalice of Jesus of Nazareth, but a stone fallen from Lucifer’s crown that bestows food and drink and immortality to those who are worthy of his display.โ€

Since the author is hostile to the Catholic Church, he is sympathetic to the Cathars. The Cathar movement was a heresy that flourished in southern France between the 12th and 14th centuries. The Pope eventually called a crusade to subjugate them. Rahn points to the regionโ€™s Gothic past, connecting the Cathars to the noble Goths.

The crusade against the Cathars was not only religious in its nature. It was a way for the Pope to quell an emerging threat to the authority of Rome (the Catholic Church), it was also a way for the French king to bring the southern counties under firmer control. France during the Middle Ages was a quite heterogenous country, and many of the Cathars also differed from the rest of the country in that they spoke Old Occitan. Alain de Benoist of the French New Right, writes at length about the Occitan separatist movement in View from the Right (see picture further down).

Rahn argues that Lucifer is the equivalent of Balder among the Norsemen and Apollo among the ancient Greeks. Some scholars, such as my friend, the historian Thomas Rowsell, disagree with this claim. Rowsell runs a popular YouTube channel, Survive the Jive, which focuses on Indo-European religion, among other topics. A channel I can highly recommend subscribing to.

Whenever reading books like this, I take great joy in finding epic and inspiring quotes that I can return to whenever I need additional motivation to set a high pace, in the Temple of Iron, or in other endeavours. One such quote is the following:

โ€œThis God looks like a knight: He has blond hair and rides on a light horse that is black like the night on one half and dazzling white on the other. A garnet on the reins shines like the sun. In this knight’s attendance is a paladin whose name is Loyalty.”

The god appears in a later sequence in the book as well:

โ€œI believe that I just saw God on this road! He came riding like a knight, beautiful and strong. His blond hair fell around his bronzed face and his bright eyes shone. [โ€ฆ] โ€˜Peire Vidal, you have met Lucifer, whom you call Lucibel!โ€™”

Peire Vidal was a poet, who was, most likely, born in Toulouse in the mid-12th century.

If you have an interest in the legend of the Grail, or the Cathar Heresy I can recommend this book. If not, there are plenty of other good books to read. 

I read the following edition: Luciferโ€™s Court. Rahn, Otto. Translated by Christopher Jones. Inner Traditions. Rochester, Vermont.

The quotes above are translated from the German original, Luzifers Hofgesind, eine Reise zu den guten Geistern Europas.

A book review in video format is incoming at my Odysee channel. Sign up using my invite link to support the video making: https://odysee.com/$/invite/@thegoldenone:a

The Essential Amino Acids seen in the picture are available for Swedish customers at Jotunheimnutrition.se and for European customers at Jotunheimnutrition.de

Epic Quote from Horus Heresy – Galaxy in Flames

“She saw such power in his broad over-muscled torso and such intense focus in his sharp grey eyes she wondered she was not repelled by Loken. He was a killing machine, created and trained to deal death, but she couldn’t stop watching and blink-clicking images of his heroic physique.”

– Horus Heresy – Galaxy in Flames