Sunday Summary

hobbit3smaug

Today I had the pleasure of training with an Elven brother who is one of my oldest and truest friends! Some old friends you see fall into decline and that is regrettable and some you see prosper, which makes you happy. The latter is the case with this friend in particular. He can in all actuality serve as a role model for a lot of guys. He has taken the Glorious Pill and is thus progressing not only in the gym but also in other aspects in life. And like me he likes to read and he has actually recommended to me a good few books (I have another book on my to-read-list as a result of our encounter today).
Furthermore he has been together with his fair maiden for 8 years which is a great testament to the innate qualities of both partners. I have massive respect for such longstanding relationships.
And to add to the list of qualities my friend also has a successful business venture, which makes it interesting to share ideas and perspective with him!johan3556

The reason for writing about this is to highlight some of the values that are glorious. And also to emphasize what kind of friends you should surround yourself with. A constant defeatist who is only negative will be detrimental to your own success. Instead, surround yourself with people who are a creative force onward and upward.
Regarding the session itself I actually did some weighted chins, which I haven’t done in a while, it felt really good though and I will start doing them on a regular basis. I will try to get to 5 repetitions on 50 kg extra weight. This should not be a problem, especially since I get stronger in the chins during the cut.

Regarding the situation with the videos, I can’t wait for Summer to keep my full focus on them, I will then do my very best to up my video editing game (which has improved a lot in the last months but I still have much more to learn).
As for next week’s videos I will try to make at least one Gains Kitchen and one epic training video.
I will also try to Twitch on Wednesday as I enjoy those very much.
I hope you all have a productive coming week!

Nationalism and Self-Improvement

evropa4yukio

Yukio Mishima delivers some profound wisdom right here.
Another quote comes to mind by Guillaume Faye “the French themselves are the artisans of France’s destruction”.
Interestingly enough it can be applied to both yourself as a person and your tribe/nation.
This can also explain why the majority of you who are reading this has a profound interest in the gym and self-improvement and at the same time are some variety of nationalists/tribalists/identitarians. When you start to put greater value upon yourself (via self-improvement and the gym) you also start to value yourself in the larger context, which is your family and tribe/nation.
Important to realise for any leftist reading this is that this mentality only stems from the belief of your own worth and not based on any sort of hatred for others.
The mindset you have to condition yourself to have; love yourself, push yourself towards excellence. Love your nation and push it towards excellence.
A reason I am not a White supremacists is that it doesn’t matter if Whites are better or not (in the Scandinavian case). I can hands down say that Japanese people have a higher average IQ than Scandinavians. Does that mean that I want us to become Japanese? No, I want the have the best and wisest Scandinavians possible, because I love my own people very much and put great value in our unique identity. I can also hands down say that there are Japanese people with higher IQ than myself, does that mean I want to acquire a Japanese wife to attain a potentially higher IQ for my children? No, because I want my son to look like myself and be a part of the Scandinavian legacy. That is because I love myself just as I love my own people. It doesn’t matter if we are better or worse than anyone else.
I love my mother, I think she is the best mother a little bear cub could ever ask for. Does that mean that I think she is the only good mother? No, I am sure that a lot of people feel the same way about their own mothers. I love my own people, does that mean I hate other people? No, I have nothing but respect and love for those of different peoples who think the same way.
You must value yourself, doing so will greatly enhance your life. Realise that you can only improve yourself. The satisfaction of your own progression must be what drives you in your own self-improvement. I am hardly the strongest man in my gym, alas I still feel great pride in my progress and every new personal best lift.
If you are fat, you might still be overweight, but feel proud if you are a bit lighter the next week.
If you are nervous talking to women, feel proud that you started a conversation with one, even if you are not Casanova yet.
When you begin to put greater value upon yourself you will notice that life treats you better. Nature and life absolutely hates weakness and you will be punished for your weakness, if not by any external forces, your own essence and spirit will punish you with low self-esteem.
Always remember that fortune favours the bold.

Regarding Violence

When looking to optimize ones favour in the Eyes of the Gods being comfortable in one’s own violence is important. I am not saying that you should model your life to be someone who can only think in terms of fighting. Just make it another aspect of yourself as a man. Just as being eloquent and well dressed is another part of you. Being able to throw a punch or being able to always dress flawlessly might not be your greatest interests, and it doesn’t have to be either. Just don’t disregard them.
When creating the perfect physique you cannot neglect a certain bodypart. And when creating a perfect mind you cannot neglect primordial virtues such as strength and violence. And neither can you neglect intellectual virtues such as being able to wield an argument to great success (and this is what we are in most need of right now).
The virtue of wisdom is probable the one I push hardest on and that is because I come from a standpoint as an intellectual. However, to show disdain for something that is deeply rooted in masculine identity is blasphemous and dishonest.
With this said, keep the following in mind; the use of violence is only glorious in a limited amount of situations, whereas it is unworthy and inglorious in very many situations. The most alpha thing is to not need to resort to violence, resorting to violence means that you are threatened and cannot impose your dominance with your sheer will. Being supremely confident and dominant consists in being above violence. Important here is to distinguish between being above and being below violence as a means to avoid it. You can avoid violence by being a submissive beta, for example if someone disrespects your fair maiden in front of you. You can ignore it, and be below violence, or you can be above violence by putting your foot down without utilizing violence. If you are alpha enough you can impose your will without violence.
However, sometimes violence is justly called for in terms of a crisis and then you should use it for the benefit of those in your tribe. Moreover, violence can also be an recreational outlet, where men squaring of within commonly set boundaries (whether it be a fight between football firms of a boxing match).
Uncontrolled violence which can harm innocents, however, must always be avoided in a civilized society.