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The Natural Physique

Posted on March 21, 2015     1 Comment

I thought to elaborate on something that comes up once in a while, namely on how I sometimes look very unnatural yet sometimes (as in this picture) look natural. What everyone has to realise is that bodybuilding/physique/modelling has very much to do with illusions. It is like powerlifting and technique. Yes, to have good lifts […]

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The Golden One Physique Ideals

Posted on August 22, 2014     1 Comment

In the last Wednesday Q&A I answered the question whether I have any gym inspirations other than myself. I showed British Sam Bond as one of my first inspirations when I was just beginning in the gym, in this article I strive to explain my thoughts on the matter.    The first thought that will inevitably strike many a mind […]

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Full moon deadlift session with my brother @alexander.f Absolutely testosteronous session. I hit a PR of 5 repetitions at 220 kg. I don't want to say too much now (I don't want to sound like a broscientist) but I highly suspect this feat of strength have something to do with the fact that it's full moon. It's not the first time I've felt stronger during this moon phase either. This must be investigated further. That being said I wish you a harmonious evening. #legiogloria
Behold this absolute beauty, I named it the Blade of Honor (after the trve friend who gifted it to me, thanks Honor 🇺🇲). Although I will not shave for another few weeks I thought to show it as a contrast to the beta Gillette abominations.
"Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today you arm against the present." - Marcus Aurelius
Wishing everyone a harmonious weekend ahead. Salutes from the Swedish winter forest 🇸🇪
Book gains. I just finished Nutrition and Physical Degeneration by the gallant Weston Price, one of the most interesting books I've read, and a book I highly recommend to all parents-to-be. I will make a video on the topic in the coming time. The Rational Male was a gift from a mate (cheers, Daniel 🇸🇪), I will read that next. But first some Horus Heresy, also for those who ask about where to start in Warhammer 40k; just start with the first book in the series, Horus Rising. What are you all reading at the moment?
Joyous news, just reached 90 000 subscribers on YouTube. The grand goal of 100k draws ever nearer. I have a good few profound videos incoming so hopefully the growth will continue in accord with my wishes. On another note, I will start updating @jotunheimnutrition with posts on history and mythology so be sure to follow that account. Also be sure to follow @legiogloria (and tag with #legiogloria should you upload some really epic pictures), we have a highly anticipated restock incoming next week in addition to some new garments in the coming time, so stay tuned there for more information. Lastly, I wish you all a testosteronous and joyous weekend ahead. Epic artwork by @wambolawave
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