Min favoritövning!

40kthing

 

Min favoritövning just nu är utan någon som helst tvekan bänkpressen. Känslan att ha ett bra bänkpressrekord är oslagbar och pumpen man får är också oslagbar. Rent estetiskt ser jag bäst ut när bröstet är uppumpad, vissa föredrar att ha rejält tryck i axlar och armar men jag tar bröst var dag i veckan! Ser fram emot morgondagens presspass!

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'Great art isn't about reason, it's about what comes from the heart. You can work with all the technical perfection in the galaxy, but if there is no passion, then it is a wasted effort.' -Horus Heresy Fulgrim T H U M O S ⚜️ #legiogloria The MMA Fight of Glory ⚜️ (another thank you post, because being grateful is important). I am pleased to say that I had my first MMA fight a few days ago at Kampf der Nibelungen 🇩🇪. I want to take this opportunity to aim a massive thank you to several individuals. First and foremost to my opponent who definitely came to fight and brought the pressure. I also want to aim a thank you to my Mournival who came with me and supported me greatly. I also want to thank my Legion in Sweden for the great thumos and training this year since my return 🇸🇪. Moreover, I want to thank Team Cavemen in Ireland (I miss you lads a lot 🇮🇪💚). I want to thank my brother Alexander for all the wrestling growing up (and for a great many other things). I want to thank Jonas for being with me this last year and improving my game significantly. Furthermore, I want to aim another massive thank you to everyone who has had faith in me over these last years, especially since the stakes has increased and since we passed the point of no return. Lastly, I want to say that a large part (except for the glory of course) of training hard for this and participating in it was to encourage those who adhere to my wisdom to train hard in the Temple of Iron and to also train MMA. So if you are hesitant to join a gym; remember that I am with you in spirit! #legiogloria Strength and Honour The Lion "Let him that would move the world first move himself." - Socrates Helios is pleased with our thumos and decided to bless us with an additional day of Summer 😊☀️🇩🇪 I am extremely happy 😊 I just won my first MMA-fight (first round submission). I want to aim a massive thank you to everyone who has had faith in me. I also want to aim massive thank you to the glorious men with me; Dan, Magnus, Anton and Jonas (who did an absolutely perfect job as my coach tonight), seriously amazing support. I will obtain some glorious footage from the organisers in the week (or hopefully tomorrow) 😊, so stay tuned for that. #legiogloria
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