Articles Category

Bodybuilding Advice. Mental Images

As I have said repeatedly in the past, in order to make your muscles to grow you need to constantly progress. If you don’t get stronger or challenge the body more, your muscles will not grow, easy as that. This leads us to the point with this post. You cannot always rely on a caloric […]

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Haters in fitness and politics on the Internet

This is hardly the first time I have received similar comments and it is time that I clarify something really important. Just as the fitness industry has its haters who can’t even formulate a sentence without including the word fake natty in it, the political scene on the Internet has the same kind of negative […]

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Sunday Summary. Smolov JR, Book Gains, Norway’s National Day

First and foremost I would like to express my joy over at having hit 11 000 subscribers on YouTube! Not quite the same milestone as 10 000 but still very glorious! 15 000 should come within a reasonably near future and if the Gods are benevolent, and if I am consistent maybe 20 000 could […]

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