Is Online Coaching Worth It?

If you are reading through my Online Coaching page you are probably wondering if the investment is worth it or not. Since it is a good question I thought to write this article to clarify a few things that might be good to know before deciding upon any of the services. There are two factors […]

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Why I Can’t Guarantee Quick Results

The reason I cannot guarantee quick results is simple. Because changing your body takes time. Losing fat in a healthy and a sustainable way takes time, effort and consistency. Sure, I could write schedules that get people shredded in a relatively short period of time, and it will work, for a very limited amount of […]

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