Life and Training Philosophy. Weakness and Porn. My Training at the Moment

I have shared this video before but it needs to be shared again. You can activate English subtitles to understand the lyrics. The lyrics in combination with the video creates a powerful message. A message I try to get through as often as possible myself. A message that is increasingly important in today’s environment. Your training is your duty as a man, if you don’t train and prepare, train and prepare to defend your own tribe/family/nation you are letting them down. Furthermore, if you lead a degenerate life, full of alcohol, drugs, and porn, you are likewise letting your tribe down. The decadent and weak modern world dictates that you are important as an individual, and that you should be a slave to your every whim and desire. If you accept the Glorious Pill, which I, the Champion of Mother Evropa, distribute with each article and video, you will put yourself in a larger context. And in that larger context you have a larger responsibility, and in turn, with that larger responsibility comes greater power and less room for weakness and excuses. If you too want to be part of something greater, it is no longer possible to let your excuses and weaknesses dictate your life. The reason I constantly hammer at porn is not because it is the most degenerate of practises, but rather because it is the largest, and for me it tells a great deal about an individual whether or not he is willing to give it up or if he will continue to be a slave under it. You who are reading these words in this now will either already be with me, or you will find yourself coming up with excuses as to justify your behaviour. If you, for whatever reason, still watch porn, I present you with the option of quitting porn consumption, i.e., winning the battle against yourself.
Porn in this example can be replaced with other detrimental habits, such as smoking, alcohol, drugs etc. The same reasoning can also be applied to inactivity in terms of training. If you do not already train in the gym or any other glorious sport; cease this blasphemous behaviour immediately and begin to do so.
Realise this, I do not owe anyone my respect, I give my heartfelt respect to individuals who renounce weakness, if you are still a slave to whatever detrimental weakness, you do not respect yourself and can thus not expect the same sort of respect given to those who renounce said weaknesses.

With those words it might be appropriate to briefly elaborate a bit on my own training. I am currently only following one progression plan in terms of strength training and that is the Russian Squat Routine, I have done two sessions this cycle (each cycle is six weeks long) and everything feels good so it will be interesting to see how much I can increase my 1RM with, my current one is 230 kg, it would be absolutely glorious to achieve a 240 kg squat. It is a worthy goal indeed. I do the RSR on my push days, which also contains pushpresses and light incline dumbbellpress, I am currently not benching following an injury in my chest. So I am letting that heal up and focus on the other movements for now.
The other session is a classic pull session which focuses on weighted pull-ups (palms facing me) without straps (for increased grip-strength) and barbell rows.
Other than that a lot of focus is still on MMA (primarily BJJ).

Moreover, I have changed my Instagram name to from Latsbah to The Glorious Lion, which obviously is more epic and worthy!

Lastly, I thought to share this picture of today’s lunch. I always thought that it was a rather hipster thing to take pictures of my food, but then I realised that I will never let others define my character. My guys are interested in how I eat, and I too am interested in what others eat (as it can inspire new recipes etc) so I see no reason to not share my recipes! Below is a tofu fry with a lot of vegetables, 50 g of protein (from 400 g of tofu) and many a joyous micro-nutrients!