Sunday Summary

Posted on March 29, 2015

This week has been rather uneventful in terms of training, I have not really performed at all, the majority of my energy has gone into writing instead, I have produced some quality works. Every article or (longer) Facebook post is not only a matter of typing in the letters. My thoughts have been developed over a […]

Sunday Summary

Posted on March 23, 2015

I spent last week in Good Old Ireland in order to optimize my glory in the eyes of the Gods. St. Patrick’s day was spent climbing Mount Brendan where St. Brendan is said to have spotted America on a sunny day. The legend of St. Brendan the Navigator is a story intertwined with myth (as […]

Sunday Summary

Posted on March 9, 2015

This week’s training have been glorious, I just released the following video which combines a session I did with my brother the other week and my session yesterday. Yesterday’s session is at the end of the video and consisted of 3 sets on 230 kg with the repetitions 3, 2, 3. So not a full […]

Sunday Summary

Posted on March 2, 2015

This is actually written on Monday the 2nd of March! The reason for that was yesterday was a rather hectic one. First of all I commenced an epic deadlifting session. I had a rest day during the Saturday, playing Settlers of Catan with true friends and eating quite the amount of calories. This was in […]