Sunday Summary
Posted on February 8, 2015
The past week have been both a glorious one and a blasphemous one.
First of all I have read Jack Donovan’s The Way of Men. Which is a must-read for all men, especially younger men in the Western world, being brought up in a feminized society without a clear road to follow. Also interesting is the concept of tribalism or the gang which basically is an “us vs them”. In Swedish schooling and debate especially, it is common to look down upon feelings of us and them. This is obviously disturbing for a nationalist such as myself. Now keep in mind here that the “us” doesn’t necessarily mean that I dislike or hate anyone. On the contrary I love most things, especially different cultures and their unique histories. What it means is simply that I love my own as well and I stand up for my own, which is nothing but natural. Swedish degeneracy is slowly but steadily crumbling and I’ll be proud to be the one who kicks in the door to let the light shine in on the ignorant and hateful beta leftists that are so hell-bent on ruining our once fair land.
I will also make a video review on the book. If you haven’t visited Donovan’s page it can be found here: http://www.jack-donovan.com/axis/start-here/
Other news this week has obviously included the Islamic State and their deeds of infamy. The really twisted thing here also is that movements against radical Islam such as the Pegida is being labelled as racist and is being opposed by leftists. And the debate climate in Sweden is quite tense at the moment actually, luckily though, more and more people begin to see what absolute scum the beta leftists are. The reason I might come across as a bit upset is because a former member of the opposition party (Sweden Democrats) committed suicide due to severe medial pressure after being outed by a newspaper for writing different opinions (as in views labelled as racist) anonymously on different sites. For more information regarding Swedish madness and lunacy just google “Sweden Yes”. To give just another little example on how retarded the situation in Sweden is, the leader of the second largest party, Anna Kinberg Batra recently said that people who choose to join IS also are victims. This is not a joke, she actually said that. Oh, well I don’t want to spoil this fine Sunday evening further by talking about how far down Sweden has sunk.
As for my training I released this video:
Where I show some of my very humble Olympic Lifting (new record on 120 kg). The technique is far from good but the gym I train in is very good in the regard towards competent lifters. The guy standing in the background in the lift is actually one of the world’s best (also being a strongman and powerlifter), overall really athletic guy (Stefan Ågren).
I have also successfully commenced a squat session, meaning I can now proclaim myself as fully healed. This is very awesome indeed. This means I will set up some sort of schedule for myself for the squats and deadlifts to follow. I will not do another Russian Squat Routine in a long while though!
As for the videos and gaming of the week I made my first Mount and Blade Viking Conquest, which was very well received. As I might have mentioned both once and twice before I am very much in love with that time period and the integrated Northsea region during that time, with the battles of England, the chieftains of Ireland, Viking raids etc (also book recommendation if you are interested in this time is Bernard Cornwell’s book series on Uthred).
I will make another episode of that in the week since it was so well received, I actually did it to gauge the response and see how much I enjoyed making an episode and I genuinely did. If you haven’t seen it yet it is here, including my different tries at different accents!
Other let’s plays that are coming in the week are Shogun Total War 2 and Rome Total War 2 as Alexander’s successors in Baktria.
And as always to everyone who could not care less about me making gaming videos. It is February in Sweden. The whole country is covered in snow, this is a good time to do these kind of videos. During the summer I will make more random videos.
Lastly, I will make a voiceover during next week since that was some time ago.
Regarding US and Americans
Posted on February 7, 2015
I don’t think anyone who sees this is very fond of American foreign policy and neither am I.
However, let us take a moment and consider the following:
Most Americans are not either. They have no choice in the matter. A nation deserves it’s politicians yes, this is very true but it isn’t always as easy as to just vote every fourth year for some sort of vague change. Furthermore American politics is more like shadow boxing where non-issues such as gay-marriage (seriously who in the actual fuck cares?) take away the focus from issues of importance, transforming the political campaign into a matter for simpletons who can only understand certain concepts (such as the morality of the aforementioned gay marriage).
And the winner is more often than not decided by who can get the most financial support from lobby groups, not who can present the best option for long term stability and growth.
My point with posting this was not to discuss politics but to aware people of the fact that regular Americans is not the same as USA, and their interests differ. It is unfair to condemn regular American guys for the actions of immensely powerful corporations. Just as it is unfair if people were to despise me and other decent Swedish guys for living in the laughing stock of the world.
So what I really want to say is that I like many aspects of the US and even though I am viscously opposed to Nato I think regular Americans are really decent folk. I have been there twice and have both time received a warm welcome!
Lastly, there is nothing strange to feel akin to many aspects of America as a European. After all, the nations is built largely on the backs of people from nations similar to my own. Add to this that many regular White Americans are facing the same sort of “intellectual” degradation as their European counterparts. Including rampant feminism, White guilt, lack of sense of belonging etc.
So to my American true friends. I am with you!
A Story About Abs
Posted on February 5, 2015
When I was a mere mortal I believed that I could not ever get abs. Back then I hadn’t been blessed by wisdom from the Allfather. Since I always had a good layer of fat on my stomach I just assumed that it would be there forever. I did not realise the simple truth of calories in vs calories out. I was trapped in a blasphemous mindset.
In 2011 I tried a cut during the summer. It was unsuccessful and I felt that I had transformed into a skeleton if anything. So I made the decision to not go any further. Even though I wanted abs so bad I realised that the price would be to high to continue that time.
That autumn however, I made severe gains (both physical and mental) and also decided to approach training and nutrition in a different manner. Though I still got some bro-science in the mix of knowledge I felt prepared to acquire glory the following spring.
In March 2012 I commenced what I thought would be the most epic cut ever, I was on the road to finally reaching that tantalizing goal.
I got sick within a week then I got sick again two weeks later. It felt as thought the Gods themselves reached down and punched me in the stomach then the face. I was indeed quite close to give up to be perfectly honest. However I did not, I persisted, though the cut was not something I enjoyed one bit. In fact it was rather unpleasant to say the least. My mindset was one of obsession, I would look in the mirror everyday and became distraught when I didn’t notice any difference from the day before. I had an eating day on Saturdays and that was the only thing I looked forward to.
And then a fateful summer day I was in the Temple and looked in the mirror with my shirt off and saw that I had reached my goal, I cried in the car on the way back.
Fast forward to February 2015. I have tweaked my diet slightly and wake up to having definition on the stomach and visible abs are just a few weeks away, without any significant effort. Quite interesting if you think about it.
My point here is that the first time is incredibly much harder than the coming times (it gets easier for everytime). However, learn to relish the pain and frustration in the first attempt, it will grant you valuable lessons.
Lastly, to give some practical advice. Do not dwell upon it too much. Give it time. Do not constantly think about cravings and hunger. Eat a lot of protein and vegetables to deal with the hunger and occupy your mind with other things to stave of cravings.
A good mental technique is to replace one natural desire (hunger) with another (sex), ie imagining a seductive fair maiden. Another technique, although not as powerful but still viable is to replace the mental image of what you are craving, with a mental image of yourself looking mean and lean.
I will make videos about this in the coming time!
https://www.youtube.com/user/TheLatsbrah
The Golden One 
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