Sunday Summary. House of Cards Hypocrisy. Training Update. Assassin’s Creed 3. Beard Update

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A quick commentary on this series (House of Cards on Netflix) is in order. I might very well make a video regarding this topic as well, in the larger sense, later on. The larger sense is the ongoing metapolitical war against Russia.
House of Cards, is an entertaining series except for the painfully and embarrassingly obvious attempts at depicting the Russians as evil. The picture above is of a meeting between Frank Underwood (the President of the USA) and his Russian counterpart. The Russian president is throughout the series portrayed as extremely unsympathetic. The main focus of the “evilness” of the Russians is in regards to homosexuality; to conclude thesub- plot in a single sentence: the Russians are mean towards homosexuals.
This leads me to the point of writing this little text. Is it not hilarious that USA and its media (Hollywood), places guilt upon Russia for what the degenerate West believes should be “rights”. Russia is not anti-gay. Not allowing gay-propaganda aimed at children is in no way shape or form anti-gay. That is just common decency, I think most people who have spent more than 5 minutes thinking about this can agree.
What is truly repulsing and should be the cause for uproar, however, is how homosexuals are treated in the decadent and twisted state of Saudi Arabia. Or how women, not allowed to drive cars, are treated. One does not need to analyse the Saudi Arabian society particularly extensively to realise what manner of freedom and rights its citizens have. Yet, this is not something that is seen as a problem. The reason for this is simple: Saudi Arabia and the United States (and of course Israel) are allies, and that explains it all.
Lastly, while we are on the subject: In the series Clare, the First Lady, refers to Iran as a terrorist state, which obviously is hypocritical beyond belief coming from the First Lady of the United States, but that is obvious and needs no further elaboration!

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Now, onto the training part of things. I have had a few weeks of lower intensity in my training, due to symptoms of overtraining. Thus I haven’t been able to progress the way I wanted. I have progressed in the technique department of the MMA training though, in addition to some progress in terms of cardio. So I have lost some ground but also gained ground!
There is a fine line between pushing through tiredness and not going into the territory of overtraining, knowing myself I am more prone to train harder than I should rather than the opposite. This is the reason for the lack of any exceptional feats of strength as of late, this has also led to a lack of training videos in the last weeks. My reasoning previously in terms of epic training videos has always been to showcase new personal best in the videos, not 1 Repetition Max (1RM) per se, but progression in either of the main lifts. And since I haven’t really made any progress I haven’t felt inclined to make that many training videos.
With this said I am experienced enough to realise that a few weeks of lower intensity is not the whole world. I will be back stronger, no doubt about that at all!

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I have now played through Assassin’s Creed 3. And before I elaborate further it is in order that I aim a thank you to all true friends who commented on the Facebook post I made some time back where I asked if it was worth playing through, although the majority did not recommend playing it, there were a good few who said that AC3 indeed was underrated and well worth playing through. Since I am a fan of the series (despite it being somewhat Culturally Marxist in some regards) I decided that to go with it and was not disappointed. It is clearly not as good as Brotherhood, Revelation or Black Flag, but not a bad game once you get through the rather long and tedious first part of the game. The main character, Connor, is not your typical hero, certainly not the charming Ezio, but interesting in his own right.
Do I recommend this game? If you have played the first Assassin’s Creed games I definitely recommend it. The primary reason I decided to play through it was because of the story, just as I want to read all of the books in a series I wanted to have played the whole story in Assassin’s Creed. On the other hand, if you are more of a power-gamer and just want to try a game, I suggest that you directly to Black Flag, which I have begun playing, which is a very good game (I have enjoyed it greatly thus far).

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Lastly, a beard update. Although the picture above isn’t taken recently (it is taken in May), it is a good representation of the beard’s current status. Furthermore I have decided to not shave the sides, it will still be a Boromir-style beard but will perhaps looks a bit more even throughout the face. Who knows! Either way it is still a good few weeks before it looks decent!

Sunday Summary. Paris Attack, Poland’s Based Response. T-Shirts Now Available.

Following the horrific attacks in Paris yesterday, which I covered in this video (https://www.youtube.com/watch?v=Oy7LX0Au7MQ), Poland has stated that it will accept no migrants (https://anongalactic.com/poland-wont-accept-refugees-after-paris-attacks-minister/). This is to be saluted; the Polish politicians, corrupt as they may be in other matters, at least respect the wishes of the Polish people in this regard. The Polish have a different mentality when it comes to the integrity of their nation, this mentality is sprung from a history of constant warfare and aggression from its neighbours. I have great respect for the Polish people’s nationalism and clarity of vision when it comes to these matters. However, with this said, let us be clear with the fact that no migrants actually want to go to Poland; at this stage it is painfully obvious even to the most indoctrinated leftist that this is not a case of refugees but rather seekers of luxury. An overwhelming majority of them are young men (well dressed and with the latest mobile phones) looking for benefits in Sweden and Germany. They know that they will get no such treatment in Poland, and it is only just and fair that the state of Poland should focus on its own population first hand, not to cater to the whims and wishes of invading young men.

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To elaborate further on the horrific attacks in Paris; something that I think bears closer analyses is the long term effect of the French Revolution. When I was but a mere apprentice of the deeper machinations of the decline of the West I once read an article decrying the French Revolution and stating it as the beginning of the end. I could not fathom why at the moment. Alas as I’ve delved deeper into the subject a lot of it makes sense. Do not get me wrong, I appreciate plenty of things coming out of the Revolution, most notably the correct measurement system (i.e. measuring in centimetres and kilograms instead of outdated inches and pounds). However, some of the other ideas that came with it,  “liberty, equality, fraternity”, most notably equality is today the monster that is wreaking chaos and mayhem in Mother Evropa. Equality is a very dangerous lie that must be combated at all costs. The foolish notion that we are all one (brotherhood), and all equal is a poisonous concoction that has Western Europe in a hellish fever.
However, to be fair on the French Revolution, the misconception of the equality of mankind begun with Christianity, which I talked about in this video: (https://www.youtube.com/watch?v=srYWSFVwwlk)

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Now onto other updates, perhaps not as epic in their significance, but joyous at least!
My glorious garments (which I have been promising for ages now) are hereby available at: (https://gumroad.com/narcissus)
I will integrate the store onto this page but I still have some technical knowledge gains to perform before that is the case! Moreover I will make an announcement video tomorrow declaring the garments to be available in addition to elaborating on the official rules for wearing them. To give a short summary of that; it is a philosophical statement of strength and pride, not a political one per se. However, due to the philosophical statement being made, certain political beliefs are incompatible with wearing my garments. Long story short: Don’t be a beta leftist!

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EDIT: The shipping is still something I must investigate further. As is always the case nothing is easy :-(. Oh well, at least what is written below is how it is intended to be!

Furthermore regarding the garments. They are being shipped from the United States, they are also made there, which is nice (as opposed to some sweat-shop in God knows where). The international shipping is at the moment unfortunately rather steep though. Below is a matrix for the shipping costs:

 

EDIT: Due to blasphemous amounts of technicalities the shipping is now set to 8 Dollars per item.

Obviously this is just the start. I will, as with all things, look at improving this in the coming time!

Regarding the cloth itself, it is highly glorious, sleeves are tight on the guns. A good fit for looking joocey. However, they are quite long in the sizes, so go with a smaller size than usual (I have both large and extra large and I prefer the large ones).

 

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Lastly, a beard update is in order. I haven’t shaved for about 3 weeks now, which leaves me well beyond the Witcher stubble, but I haven’t yet reached the gloriousness of Boromir’s beard. So I am caught in the purgatory of ingloriousness and I look forward to when the beard becomes more solid. I am not participating in the traditional No-Shave November, but am rather entering the Winter mode. When spring comes again I will shave the beard and re-assume my Elven ways!

Getting back into your gym routine after a minor break

You will eventually find yourself in a situation where your ordinary gym routine has been interrupted for whatever reason, maybe you have been temporarily struck down by Nurgle (that is Warhammer speech for sick), or you have been away for a holiday etc. No matter the reason for your temporary absence from the blessed Temple of Iron getting back into your schedule does not have to be that hard, even though you will feel weak and out of sync with your body!
I would not recommend that you go straight back into your schedule where you left off. The reason for this is simple, as stated above chances are quite high that you will feel weak, and if you feel weak your body will not be ready to perform at the very best of its abilities, which will be required if you follow a well formulated training schedule.

What you can do instead is that you do a full body lighter session using high repetitions. To take myself and today’s session as an example (following not lifting for five days) I did three exercises on a light weight; benchpress, sealrows and squats (that is an upperbody pushing movement, a pulling movement and then finally a leg movement). This served as a warm-up of sorts for the coming week. A way to ease into the heavy lifting again!