fitness | The Golden One

Sunday Summary

Posted on April 5, 2015

Today I had the pleasure of training with an Elven brother who is one of my oldest and truest friends! Some old friends you see fall into decline and that is regrettable and some you see prosper, which makes you happy. The latter is the case with this friend in particular. He can in all actuality […]

Sunday Summary

Posted on March 29, 2015

This week has been rather uneventful in terms of training, I have not really performed at all, the majority of my energy has gone into writing instead, I have produced some quality works. Every article or (longer) Facebook post is not only a matter of typing in the letters. My thoughts have been developed over a […]

Sunday Summary

Posted on March 23, 2015

I spent last week in Good Old Ireland in order to optimize my glory in the eyes of the Gods. St. Patrick’s day was spent climbing Mount Brendan where St. Brendan is said to have spotted America on a sunny day. The legend of St. Brendan the Navigator is a story intertwined with myth (as […]

The Natural Physique

Posted on March 21, 2015

I thought to elaborate on something that comes up once in a while, namely on how I sometimes look very unnatural yet sometimes (as in this picture) look natural. What everyone has to realise is that bodybuilding/physique/modelling has very much to do with illusions. It is like powerlifting and technique. Yes, to have good lifts […]