strength training | The Golden One

Session of Prosperity and Harmony

Posted on September 20, 2015

Deadlifts without straps of belt in order to work on my weaknesses which are the grip and the mid-section. When I go heavier I use both belt and straps in order to progress. However, once in a while I go without to stimulate the muscles that aren’t usually trained. The irregular chins are for the […]

Sunday Summary. Change in Training Set-up. 17 000 Subscribers

Posted on August 31, 2015

It is actually not Sunday when writing this but as Sunday Summary sounds catchier than Weekly Summary I will just go with it! I usually take the Sunday to relax a bit more than usual, hence the upload on Monday instead! With that said I have made some alterations to my training schedule. Following a […]

Sunday Summary. Exploring, The Pressure Project, Newish Diet, Skyrim

Posted on August 23, 2015

The pictures above are taken in a really glorious forest that my girl and I were exploring. I have said it before and I will say it again, hiking and exploring in nature is one of my favourite things in the world to do. I really think more people, especially gaming guys should get out into […]

Sunday Summary. 15 000 Subscribers. Relocating

Posted on August 15, 2015

Earlier this week I hit the mark of 15 000 subscribers on YouTube. If you go back a few Sunday Summaries I lamented the fact that I hadn’t yet reached 10 000 subscribers (as of then). As it turns out this summer has been quite productive in that regard. I am very happy and elated […]