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Sunday Summary

This week has been rather uneventful in terms of training, I have not really performed at all, the majority of my energy has gone into writing instead, I have produced some quality works. Every article or (longer) Facebook post is not only a matter of typing in the letters. My thoughts have been developed over a […]

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Sunday Summary

I spent last week in Good Old Ireland in order to optimize my glory in the eyes of the Gods. St. Patrick’s day was spent climbing Mount Brendan where St. Brendan is said to have spotted America on a sunny day. The legend of St. Brendan the Navigator is a story intertwined with myth (as […]

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Sunday Summary

This week’s training have been glorious, I just released the following video which combines a session I did with my brother the other week and my session yesterday. Yesterday’s session is at the end of the video and consisted of 3 sets on 230 kg with the repetitions 3, 2, 3. So not a full […]

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