strength training | The Golden One

Viktor Orbán is a Hero. Training Update. European Cultural Aesthetics: Witcher 3. New Clothing Designs

Posted on February 28, 2016

First and foremost it is of paramount importance to discuss the individual who might be Europe’s most valiant hero at the moment. Hungary’s Viktor Orbán is a champion of the people and a torn in the side of the political establishment of the West. A great irony is that the former Soviet nations are the ones […]

Getting back into your gym routine after a minor break

Posted on November 8, 2015

You will eventually find yourself in a situation where your ordinary gym routine has been interrupted for whatever reason, maybe you have been temporarily struck down by Nurgle (that is Warhammer speech for sick), or you have been away for a holiday etc. No matter the reason for your temporary absence from the blessed Temple of […]

Sunday Summary. Page Update. T-Shirt Update. Spotify

Posted on November 7, 2015

I have decided to re-instate the Sunday Summary, alas the day of upload may vary, each weekly summary will be available under the Articles page. I have updated it in order to step up my game overall. And most importantly in order to host my webshop (in anticipation of the coming t-shirts). Here is a […]

Glorious Training for Mother Evropa

Posted on October 21, 2015

Exploring the beautiful countryside with my girl. We are usually out 2-4 hours on each exploration hike, this particular day we were also blessed with some fine weather! Doing some padwork focusing on kicks before MMA training. I train MMA three times a week, each session is 2,5 hours, where the first hour focused mainly […]